Optimizing metabolic health through individualized lifestyle medicine
Optimizing metabolic health through individualized lifestyle medicine
We believe that healthcare needs to be proactive and lifestyle based. We aim to identify and reverse disease processes before symptoms start.
We provide expert in depth lab analysis, personalized lifestyle interventions and evidence based medication management.
Your care will be individualized. This is not a "one size fits all" approach. Your care will never be rushed.
We will educate, advocate and support you through each step.
Metabolic health is how well the body makes and generates energy.
Metabolic syndrome is a group of conditions that together increase your risk of cardiovascular disease, Type 2 diabetes and stroke. At least 88% of Americans have one characteristic of metabolic syndrome.
Poor metabolic health can cause hormonal imbalances. Hormonal imbalances can contribute to poor metabolic health.
A metabolic disease process involving inappropriately elevated blood glucose levels.
Replace what has been lost to improve quality of life and healthspan. With compounded therapeutics like peptides and/or bioidentical hormones, your therapy will be safely monitored and tailored to your age, lifestyle and health goals. Labs will be closely followed to ensure safety and optimal therapeutic ranges are maintained.
Utilizing highly personalized nutrition, exercise, and accountability health coaching to effectively correct metabolic syndrome and/or weight gain. Medications can be prescribed, monitored, and adjusted to support your progress. Labs will be closely followed to ensure safety and efficacy. The goal is to completely reverse your metabolic illness.
Effectively reverse prediabetes and type 2 diabetes and control blood sugars in type 1 diabetics. A continuous glucometer will be prescribed and utilized to support nutrition choices. An exercise plan will be designed and personalized for you. Medications can be utilized and closely monitored with the goal of less is best.
Helping women to reclaim their fertility and/or resolve the symptoms associated with polycystic ovarian syndrome. Addressing the root cause of PCOS with personalized nutrition, activity and medication management to help you live better and feel better.
See if M1 is a good fit for you! This is a 15 minute call with a provider to discuss our services and answer any questions you may have.
60 minute Initial or Follow-Up Visit
This is for established patients or referred patients for a problem focused visit
Prescription with Data Interpretation and Support
This is for individuals who have general health goals and need a few more touch points.
This is for individuals who are committed to reversing a metabolic disease such as diabetes type 2 or obesity.
*Available in Texas and Colorado
Seeing patients in Colorado, Texas, Virginia, and Iowa.
In Office Appointments Available in Colorado Springs, Colorado and Austin Texas.
Colorado Springs Colorado and. Austin Texas
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